Welcome to Tend
Tend is designed to provide insightful mindfulness content and training that will bring your life into better focus, help manage your overburdened schedule, create supportive and fulfilling relationships, and chart progress towards deeper meaning in your life.
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Transform how you operate in life.
Courses
Through engaging and interactive activities, you will learn how to cultivate a more mindful and balanced approach to life.
Events
Our events and webinars offer a unique opportunity to learn from our senior teachers and engage with the community.
E-Books
Gain practical tips and knowledge from our comprehensive guides that will help you on your journey with mindfulness.
Free Resources
Take advantage of our additional free resources such as our newsletter, and social media to dive deeper into Tend.
Courses
Chart a Path Toward a More Meaningful Life
Enroll in our five-day mini-course on One Step Mindfulness. One Step Mindfulness is especially effective for work environments, where it can be difficult or impossible to practice lengthier or more formal Mindfulness practices. You'll explore 5 key topics that will help you transform your life!
E-Books
One Step Mindfulness E-Book
Discover the one step that enables you to open yourself to mindfulness at any moment.
Right in Time E-Book
Improve your relationship with time and unlock the seven truths and five practices about time that can help you become more present, mindful, and productive.
